Day one with my personal trainer and dietician. My personal trainer is great. She is nice and perky just what I need to get and keep me going in the mornings. I start at 6:15am so anything helps even if I don't totally like it. I am not a perky person by any means and I'm one of those half/half morning people. I can get up early and stay up but it doesn't mean I have to be nice to you! She can help keep me grounded and she seems fun, I like fun. She is actually a really flexible trainer as well. She says if I get bored of machines we can do other things like squash, kickboxing, or whatever else I would like to do. That helps me a TON I tell ya. I get really bored really fast just working out on machines. I like to interact and do different things. I think if I can fold that into my workouts I can last on this program.
Now there is the dietician meeting... Older lady sweet as hell and very nice. When she handed me the sheet of what I have to eat for week 1 I know I probably had this look on my face like "are you serious?". It was sort of expected but boy, I didn't think it would be that limited. I found a way to have candy like options which will help curb those sweet cravings. This week's menu: 4 Shakes and 8 Oz of protien. And yes that is all I get all day long for a week! I just finished a detox that was very similar so this shouldn't be difficult at all, so I am hoping. I started drinking my shakes last week so I'm finding things that I like and don't like
My first Group session was a bit boring. You learn a lot about people who are also in the program. It's actually kind of nice to hear that other people have issues just like I do. It mostly helps me with the "it could be worse" side of things. So if I ever start to complain, I can actually take a step back and look at others who have it harder than I do.
My first Physician's appoitment went well. My doctor is a really nice guy. I couldn't help but think to myself with the nice compliments and other things he was saying that you can't "bullshit a bullshitter!" All of his intentions were geniune though.
So far so good, let's hope I can keep this up. I have a really good support system in place and I think I will be successful. I will grip more next week or when I have something to say about not eating more food!
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