Not much to report this week. Things are business as usual. Nothing has really changed this week. I did get regular yogurt added to my diet which it not a big deal, since I don't eat much of it anyway.
Lost 3 lbs this week, mostly due to taking tofu out of my diet. I am trying to bake my own protein powder muffins to help save me some $$$. I just pulled them out of the oven and we'll see how well I did.
My goal for March until the end of the program... Get into the 120's! This is my last month in phase 1. so we'll see how things go.
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